Your new life starts today!
This proven, one of a kind People
Walking 101 course will help you get back in shape and beat smoking once and for all. And not
only that, but you'll have a great time doing it. Furthermore, the only side effects you will experience are naturally lower
blood pressure, a better nights sleep, elevated moods, and to drop and keep off excess weight for good!
You will recieve compassionate, inspiring help from someone who has been there themself. I walk with you, one
step at a time. And as we walk and talk together I share with you exactly how I became fit and smoke free using the hidden
power of my own mind for continued success. And best of all, I bring it all to you.
As a formally trained paramedic and
American Heart Association instuctor for nearly 30 years I understand what causes heart problems.
As a certified hypnotist and fitness
trainer my specialty is motivating and helping people replace bad habits with good ones.
From day one my top priority is to clearly demonstate exactly how you can "do-it-yourself," and ultimately
to make my services obsolete in the shortest time possible (usually just 3-4 weeks).
The next most important goal is to
make the entire process as enjoyable as possible
so you want to keep at it. My motto is: "make it fun and make it stick!"
So how do we get started?
First, we set up an appointment and meet. During this first consultation which takes about 90
minutes, I take a detailed life style, personal habits, and family medical history. Next, I give a very basic health exam,
including pulse and blood pressure checks. And finally, after researching multiple databases concerning any conditions you
may have and then consuIting my personal 200 book medical library, I put together a customized program specially tailored
to your (and your doctor's) specific goals and requirements.
Together as a team we employ a powerful combination of completely natural approaches. For the duration of the
program I promise to make myself available to you for support and walk with you in person twice a week. You,
in turn promise to show up and walk too. Together we will use a number of proven techniques including self-hypnosis, fitness
training, and more. All work is begun at an easy pace, with an eye toward positive habit formation. We then gradually start
to increase the intensity appropriate for your age, health status, and pre-approved by your doctor. For more advanced
clients one on one martial arts instruction is also an option.
I offer very
flexible time arrangements and special reduced group and corporate rates.
For your convenience
I can come directly to your home, work, office, church, or social club.
A CD version of my latest book, The People's Medicine is included in the cost of the program (a $24.95 value) for all pre-paid clients.
So what are you waiting for?
The sooner we begin, the sooner
you get there.
E-mail for your consultation now!
